Chi Kung (Qi Gong) classes

The Kam Lau School of Tai Chi Chuan takes pride in teaching tai chi with high quality traditional teaching methods. Beginners will find our instructors to be very patient and approachable as we introduce you to tai chi with simple and easy-to-follow, step-by-step instructions. Our tai chi and chi kung classes are suitable for people of all fitness and ages, as well as for beginner, intermediate and advanced students.

Chi Kung can also be recognised as Qi Gong. In this class you will be taught the five animal frolics/play and the Yi Jin Jing system. They are the most recognised and renowned Chi Kung in China.

Would you like to try a class?

If you are interested in joining any of our chair-based Tai Chi classes below, please contact us to check availability prior to attending.