North Wales News

FEEL GOOD FRIDAY

As part of the celebrations for International Day for Older People, Morfa Leisure Centre Kinmel Bay North Wales invited our school to participate in their “Feel Good Friday” which was held on Friday 2nd October, 10am to 4pm.

During the highly successful day there were the following events

• Taijiquan Demonstrations
• Try out Adult Youth Club Activities
• Health and Fitness Testing & Demo
• Healthy Eating Demos & Tasters
• Smoothie Bike
• Advice & Information Stalls

2nd Annual North Wales Taijiquan Seminar held in Rhuddlan on Sunday 6th September 2009.

We are pleased to announce once again this years seminars were a great success,
with many students attending for the first time. The morning seminar was a real strength builder....
Those who attended will understand...
As well as the advertised topics of Standing Posture, Silk Reeling and Yi Jin Jing Qi Qong.
We also had a great opportunity to sample the first movement of Fixed Step Push Hands.

After lunch and a resting of the legs...
We continued with the Chen Family Taijiquan 19 Movement Form which we completed to the delight of all...

Enthusiasm abounded as well as the obligatory Bara Brith (Welsh Cake) and tea and rest breaks,
We finished off a great day of with a relaxing meal in our local Indian restaurant.

All in all a very enjoyable day was had by all....

The Chen 19  Group still smiling.... see you all next year....

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