Student Testimonials

Name: Steven.
Age: 46.
Occupation: Senior Quantity Surveyor.
Previous Martial Arts / Yoga / Reiki experience?
”Very into Kyoukushinkai Karate in my twenties and have tried various styles after a long lay off.
I meditate regularly. I have also recently started studying Yoga.”

Q: How long have you been studying Tai Chi?
A: ”12 Months.”

Q: How did you get interested in Tai Chi?
A: ”I had always enjoyed the grace in Tai Chi movement but considered the practice a bit ‘tame’ for me.
Following a heart attack in Feb 07, I needed a regular exercise regime and something to combat stress/anxiety.
Tai Chi allowed me to re-visit my interest in martial arts with a style that fitted with my state of health.”

Q: What is the most difficult part of training?
A: ”Any martial art takes practise and consistent practise to learn – this I expected. What I didn’t expect was how physically demanding this ‘tame’ style could be. However, you do develop with the practise – a bit like swimming, its as hard as the effort you want to (or can) put into it.”

Q: What benefits have you gained from Tai Chi in relation to health or well being?
A: ”I feel I am now beginning to learn how to relax my body. It has restored my confidence physically following my health problems.  It has definitely improved my core strength and balance.”

Q: Have you any advice for beginners?
A: Don’t worry if you can’t remember the movements or techniques.
Keep practising and the instructors will correct you when required.  It all clicks into place in time.

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