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Name: Patrick.
Age: 33.
Occupation: IT Project Manager.
Previous Martial Arts / Yoga / Reiki experience?
Had tried Aikido before for around 6 months but work commitments meant having to work away.
Q. How long have you been studying Tai Chi?
12 Months / 24 Months I had completed the first run through of the short yang form around 5 years ago but had forgotten pretty much all of it when I started the Chen 19 form this time round.
Q: How did you get interested in Tai Chi?
I liked the idea of something to slow down the pace of modern life as you usually just rush from one thing to another,
tai chi looked to be the perfect antidote.
Q: What is the most difficult part of training?
Remembering the numbers and movements to start with, but as with everything practice makes it easier.
Q: What benefits have you gained from Tai Chi in relation to health or well being?
I feel fitter, it has given me the confidence to continue other forms of exercise I enjoyed before my heart attack
and have (I think) a better sense of balance.
Q: Have you any advice for beginners?
Don't give up to easily, it may seem hard at first but what's the rush?
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